Transform, Adapt, Change

Upcycle Counseling, LLC
featuring Mary Beth Weisel, LCSW

A mental health counseling service providing both in-person and virtual therapy sessions, specializing in trauma-focused therapy for adults.

Your Journey to Transformation

Upcycle Counseling, LLC was founded on the belief that all people are unique and have the capacity to adapt, change, and transform. Our mission is to help individuals navigate through stress, life changes, anxiety, depression, grief, and loss. We believe that everyone is innately good and that learned behaviors and choices define our character. With our help, your character today can be transformed into a better version tomorrow.

Personalized Therapy for Transformation

At Upcycle Counseling, LLC, we offer a range of specialized mental health services designed to support adults dealing with various life challenges. Our approach is trauma-focused, targeting the root causes of stress, anxiety, depression, grief, and loss. We believe in the power of personalized therapy, tailoring our approach to meet your unique needs and circumstances.

Trauma-Focused Therapy

Our trauma-focused therapy is designed to help individuals who have experienced traumatic events navigate their experiences and find a path towards healing. We use evidence-based techniques to help you process your trauma, reduce symptoms, and improve overall well-being.

Anxiety and Depression Therapy

We provide specialized therapy for individuals dealing with anxiety and depression. Our approach is designed to help you understand and manage your symptoms, develop coping strategies, and work towards a healthier mental state. We use a combination of cognitive-behavioral therapy (CBT), mindfulness, and other therapeutic techniques tailored to your needs.

Grief and Loss Therapy

Our grief and loss therapy is designed to provide support for individuals dealing with the loss of a loved one or significant life changes. We provide a safe and supportive environment for you to express your feelings, process your grief, and work towards acceptance and healing.

Integrative Therapy

Our integrative therapy approach combines several therapy modalities into sessions based on your unique story and needs. This includes Rational Emotive Behavior Therapy (REBT), Mindfulness, Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and Motivational Therapy. We also use Relational, Narrative, Somatic, and Emotional Focused Therapies. This integrative approach allows us to provide a comprehensive therapy plan that addresses all aspects of your well-being.

Why Choose Upcycle Counseling, LLC

At Upcycle Counseling, LLC, we are not just another counseling service. We are a dedicated team of professionals committed to providing personalized, integrative therapy that addresses the unique needs of each individual. Our approach is rooted in the belief that all people have the capacity to adapt, change, and transform, and we are here to guide you through that process.

Personalized Therapy Approach

We believe that therapy should be as unique as the individual receiving it. That’s why we tailor our therapy sessions to meet your specific needs, incorporating various therapy modalities based on your unique story and circumstances. This personalized approach ensures that you receive the most effective treatment possible.

Experienced and Licensed Therapist

Our founder, Mary Beth Weisel, LCSW, has been a licensed clinical social worker since 2015. Her extensive experience and expertise in the field ensure that you are receiving therapy from a knowledgeable and skilled professional. Mary Beth’s integrative approach to therapy allows her to provide comprehensive care that addresses all aspects of your well-being.

Flexible Therapy Options

We understand that everyone’s circumstances are different, which is why we offer both in-person and virtual therapy sessions. Whether you prefer the face-to-face interaction of in-person sessions or the convenience of virtual therapy, we have an option that will fit your needs.

Trauma-Focused Therapy

We specialize in trauma-focused therapy, providing targeted support for individuals dealing with traumatic experiences. Our goal is to help you navigate through your experiences, process your trauma, and find a path towards healing and growth.

Commitment to Transformation

At Upcycle Counseling, LLC, we are committed to helping our clients transform their lives. We believe in the power of change and adaptation, and we are here to support you every step of the way on your journey towards transformation.

Upcycle Counseling, LLC
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